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trans fat

Hydrogenated vegetable oils (HVO), or trans fats, are created by heating vegetable oil to a very high temperature. This causes the oil to turn from liquid into a solid, such as margarine, pastry, pies, ice cream and other convenience foods.

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Posted in food for thought, Uncategorized, what harms health


Sharing information and advice to support a plant-based lifestyle for the health of the individual, society and plant.

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