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Thai Twin Restaurant (Bridgeview)


A great example of dinner that is delicious, nutritious and plant-based.

Posted in food, restaurant food, Uncategorized

Sandwich and salad at Panera Bread

If you were interested in eating a good dish at Panera Bread, ask for the Mediterranean Veggie Panini and a Greek Salad. Hold the cheese. Very good healthy plant-based lunch or dinner.

Posted in restaurant food


Sharing information and advice to support a plant-based lifestyle for the health of the individual, society and plant.

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Lunch: tomato lettuce red pepper avocado on bread
Vegan party goers
Taking a break from the grind.
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